What we put into our bodies is ridiculously important. It determines our attitudes, stimulates our minds, shapes us physically and provides the fuel for our bodies to function.
It was a fun day in the studio with the ladies of The Spicy Life led by Relationship Expert Spicy Mari and Dr. Allycin Hicks talking about “Health is Wealth.” This jam-packed episode is about Food • Body Image • Healthy Lifestyles • Nutrition • How a diet affects your romantic relationships 💜 and so much more. I was a guest along with Sports Nutritionist, Connor Morgan Huff and we shared our stories as well as tips for a healthier YOU.
It’s a juicy & candid conversation you don’t want to miss. Tune into the discussion CLICK HERE –> https://m.soundcloud.com/thespicylife/healthiswealth and listen live every Monday at 7pm.
